Podcasts | Be Aligned Health | Powell, OH

Podcasts

Podcasts & Videos

The first step to living a maximized life is understanding your own health.

Our collection of videos and seminars are a great way to discover and learn about your mental and physical wellbeing

YouTube Library

We have a YouTube page full of fantastic resources and videos. Click the link below to see everything from patient testimonials to masterclasses on health and wellness!

Video Library

Spotify Podcast Videos:

Makeover Your Metabolism

Dr. Lee Thomas covers the ins-and-outs of metabolic health, including how to understand metabolism, how and what to heat, protein and macronutrient content, and the three types of exercise that are imperative to long term health!

Why Gut Health Issues are Skyrocketing in the U.S. and What to Do About It

Join Dr. Thomas as he lays the groundwork for an interactive workshop on gut health on October 26th @ Be Aligned Health in Columbus, OH. Get more info @ www.bealignedhealth.com or on social media @bealignedhealth

Focused Ultrasound (Shockwave) FAQ

Join Dr. Lee Thomas and Office Manager of Be Aligned Health, Meg Repas, as they cover the ins and outs of Focused Ultrasound, or Shockwave Therapy, and how it works to help heal chronic soft tissue injuries.

Insider Call: 2024 Goal Setting and Upcoming Challenge

This is the time to really start taking advantage of the season for change! 2024 will be amazing, and we cant to help show you the way! There is still time to join our challenge!! Call our office @ 614-389-4945 or click our link in bio @bealignedhealth on Instagram to register!!

Optimizing your Sleep

Join Dr. Thomas as he covers best practices, do's and don'ts on sleep optimization! Tons of research covered here - please like and share!#sleep #optimize #sleepbetter #sleepproblems #trending #columbusohio #columbus #drleethomas #bealignedhealth #powell #dublin #powellohio #dublinohio

Exit the Matrix - Avoiding the Holiday Health Hazards

During the Holidays, many people gain 5-10 lbs, struggle with seasonal depression, and constantly fight the cold and flu. Join Dr. Lee as he hits the BIG action steps to keep your body working in high gear this holiday season!

Are inversion tables worth the hype?

Join Dr. Thomas for a Q&A Answer on one of the more commonly asked questions from patients on home therapies like inversion.

Cancer Prevention - Best Methods to Reducing Risk of Cancer, Heart Disease, Degenerative Disease, and more

Join Dr. Thomas as he breaks down the top lifestyle interventions that move the needle on your health.

The Benefits of Chiropractic Care

With sitting and technology use at an all time high, caring for your spine, posture, and neurological health has never been more important. Join Dr. Lee Thomas, Dr. Matt Vincler, and Dr. Jay Briggs in an exclusive interview.

Top Tips for Fighting Inflammation

Inflammation is at its core one of the major underlying factors in modern disease. From heart disease to cancer, joint pain to diabetes, when left unchecked chronic inflammation will absolutely destroy your life. Join Dr. Thomas as he discusses the most helpful tips to reverse chronic inflammation and help your body heal! Need more help? Go to our website at bealignedhealth.com Questions? Email us @ drthomas@bealignedhealth.com or comment below!!

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Disclaimer: The information provided on this website is for general use only. Any statement or recommendation on this website does not take the place of medical advice nor is meant to replace the guidance of your licensed healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. The information is not intended to diagnose, cure, treat, or prevent any disease or provide medical advice. Decisions to use supplements to support your specific needs should be considered in partnership with your licensed healthcare practitioner.

Contact Information

Be Aligned Health

Address: 10266 Sawmill Pkwy, Powell,
OH 43065

Phone: 614-389-4945

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